RESTART 5 week classes | NWReflections

RESTART - Five week Class

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

5 week class series with on-going start dates.
Offered in-person or on-line.
Class size is limited to 10 participants.
5 weekly meetings, 90 minutes each.
All materials and a cookbook are provided.
$199 - ask about discounts for bringing a friend!

“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

Northwest Reflections Wellness

RESTART - Five week Class

Part nutritional education, part sugar detox, part support group – an empowering combination!

Offered in-person or on-line.

“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

-RESTART® Participant

Christina Donka, CCH

Northwest Reflections Wellness

RESTART - Five week Class

Part nutritional education, part sugar detox, part support group – an empowering combination!

​

Offered in-person or on-line.

“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

​

-RESTART® Participant

Christina Donka, CCH